Marty Satalin 2500m row
2,500
Meters
11:27.7
Time
2:17.5
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 126 |
November 21, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,500 | 2:17.5 | 135 | 762 | 144 | 29 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 29 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 29 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 28 | 30 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 29 | 30 |
| 2:16.6 | 2,500 | 2:16.6 | 137 | 772 | 29 | 30 |
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Workout Graph
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2500m