Marty Satalin 2500m row
2,500
Meters
11:23.6
Time
2:16.7
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 356 |
| Drag Factor | 124 |
December 11, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,500 | 2:16.7 | 137 | 771 | 144 | 31 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 29 | 29 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 29 | 29 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 29 | 31 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 33 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 28 | 33 |
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Workout Graph
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2500m