Marty Satalin 2500m row
2,500
Meters
12:19.9
Time
2:27.9
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 124 |
December 29, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,500 | 2:27.9 | 108 | 671 | 136 | 29 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 30 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 29 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 27 | 29 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 27 | 30 |
| 2:29.6 | 2,500 | 2:29.6 | 105 | 659 | 27 | 31 |
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2500m