Marty Satalin 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
March 10, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 636 | 106 | 29 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 29 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 29 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 30 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 30 |
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Workout Graph
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