Marty Satalin 12:00 row
2,455
Meters
12:00.0
Time
2:26.6
Pace
134
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
March 12, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,455 | 2:26.6 | 111 | 670 | 134 | 29 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 28 |
| 6:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 29 |
| 9:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 30 |
| 12:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 31 |
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Workout Graph
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12:00