Marty Satalin 403m row
403
Meters
1:53.5
Time
2:20.8
Pace
24
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 125 |
March 31, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 403 | 2:20.8 | 125 | 731 | 24 | 30 |
| 1:45.5 | 400 | 2:11.8 | 153 | 825 | 24 | 31 |
| 0:01.9 | 403 | 5:16.6 | 11 | 337 | 0 | 0 |
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2000m