Marty Satalin 14:00 row
3,067
Meters
14:00.0
Time
2:16.9
Pace
177
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 422 |
| Drag Factor | 124 |
April 04, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,067 | 2:16.9 | 136 | 769 | 177 | 30 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 29 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 30 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 30 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 31 |
| 14:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 32 |
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Workout Graph
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