Marty Satalin 406m row
406
Meters
2:06.3
Time
2:35.5
Pace
22
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 61 |
June 05, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 406 | 2:35.5 | 93 | 620 | 22 | 27 |
| 1:55.9 | 400 | 2:24.8 | 115 | 696 | 22 | 28 |
| 0:03.0 | 406 | 4:10.0 | 22 | 377 | 0 | 0 |
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2000m