Marty Satalin 3500m row
3,500
Meters
15:48.4
Time
2:15.4
Pace
205
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 122 |
June 20, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.4 | 3,500 | 2:15.4 | 141 | 784 | 205 | 29 |
| 3:08.8 | 700 | 2:14.8 | 143 | 791 | 41 | 29 |
| 3:10.0 | 1,400 | 2:15.7 | 140 | 781 | 41 | 29 |
| 3:09.8 | 2,100 | 2:15.5 | 140 | 783 | 41 | 31 |
| 3:10.9 | 2,800 | 2:16.3 | 138 | 775 | 41 | 30 |
| 3:08.8 | 3,500 | 2:14.8 | 143 | 791 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3500m