Marty Satalin 3333m row
3,333
Meters
14:59.5
Time
2:14.9
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 123 |
September 27, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,333 | 2:14.9 | 142 | 776 | 194 | 30 |
| 3:02.4 | 700 | 2:10.2 | 158 | 828 | 42 | 27 |
| 3:10.6 | 1,400 | 2:16.1 | 139 | 774 | 41 | 30 |
| 3:12.6 | 2,100 | 2:17.5 | 134 | 747 | 40 | 31 |
| 3:12.1 | 2,800 | 2:17.2 | 135 | 749 | 40 | 32 |
| 2:21.9 | 3,333 | 2:13.1 | 148 | 786 | 31 | 32 |
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Workout Graph
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