Marty Satalin 2500m row
2,500
Meters
11:10.1
Time
2:14.0
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 122 |
September 29, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,500 | 2:14.0 | 145 | 800 | 146 | 30 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 28 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 29 | 30 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 29 | 31 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 32 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 793 | 29 | 33 |
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Workout Graph
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2500m