Marty Satalin 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 215 |
| Drag Factor | 122 |
October 02, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 86 | 31 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 18 | 30 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 17 | 31 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 17 | 32 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 17 | 33 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 17 | 33 |
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Workout Graph
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