Marty Satalin 3333m row
3,333
Meters
15:04.5
Time
2:15.6
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 122 |
October 03, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,333 | 2:15.6 | 140 | 782 | 194 | 31 |
| 3:06.7 | 700 | 2:13.3 | 148 | 807 | 41 | 29 |
| 3:09.9 | 1,400 | 2:15.6 | 140 | 782 | 41 | 31 |
| 3:12.1 | 2,100 | 2:17.2 | 135 | 766 | 40 | 32 |
| 3:11.3 | 2,800 | 2:16.6 | 137 | 772 | 41 | 32 |
| 2:24.4 | 3,333 | 2:15.4 | 141 | 784 | 31 | 32 |
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Workout Graph
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3333m