Marty Satalin 2500m row
2,500
Meters
11:15.6
Time
2:15.1
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 122 |
October 24, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,500 | 2:15.1 | 142 | 788 | 145 | 30 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 29 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 30 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 29 | 31 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 32 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 29 | 32 |
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Workout Graph
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2500m