Marty Satalin 2500m row
2,500
Meters
11:50.2
Time
2:22.0
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 121 |
October 27, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.2 | 2,500 | 2:22.0 | 122 | 720 | 140 | 32 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 31 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 28 | 32 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 28 | 32 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 28 | 33 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 28 | 33 |
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Workout Graph
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Stomach muscles