Marty Satalin 2500m row
2,500
Meters
11:16.9
Time
2:15.3
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
November 11, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,500 | 2:15.3 | 141 | 785 | 146 | 30 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 28 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 30 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 29 | 31 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 31 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 29 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500m