Marty Satalin 3333m row
3,333
Meters
14:58.3
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 121 |
November 13, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.3 | 3,333 | 2:14.7 | 143 | 785 | 196 | 30 |
| 3:10.3 | 700 | 2:15.9 | 139 | 775 | 41 | 29 |
| 3:10.0 | 1,400 | 2:15.7 | 140 | 776 | 41 | 30 |
| 3:09.4 | 2,100 | 2:15.2 | 141 | 779 | 41 | 31 |
| 3:07.8 | 2,800 | 2:14.1 | 145 | 785 | 41 | 32 |
| 2:20.9 | 3,333 | 2:12.1 | 152 | 817 | 32 | 32 |
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Workout Graph
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3333m