Marty Satalin 3333m row
3,333
Meters
15:12.6
Time
2:16.9
Pace
194
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 124 |
November 30, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,333 | 2:16.9 | 136 | 765 | 194 | 31 |
| 3:18.6 | 700 | 2:21.8 | 123 | 725 | 40 | 29 |
| 3:09.3 | 1,400 | 2:15.2 | 142 | 779 | 41 | 32 |
| 3:10.3 | 2,100 | 2:15.9 | 139 | 775 | 41 | 33 |
| 3:09.8 | 2,800 | 2:15.5 | 140 | 777 | 41 | 33 |
| 2:24.5 | 3,333 | 2:15.5 | 141 | 772 | 31 | 33 |
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Workout Graph
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3333m