Marty Satalin 3333m row
3,333
Meters
14:55.5
Time
2:14.3
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 123 |
December 17, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,333 | 2:14.3 | 144 | 787 | 196 | 31 |
| 3:04.3 | 700 | 2:11.6 | 153 | 820 | 42 | 29 |
| 3:08.2 | 1,400 | 2:14.4 | 144 | 784 | 41 | 31 |
| 3:09.9 | 2,100 | 2:15.6 | 140 | 777 | 41 | 31 |
| 3:09.0 | 2,800 | 2:15.0 | 142 | 780 | 41 | 32 |
| 2:24.0 | 3,333 | 2:15.0 | 142 | 775 | 31 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.