Marty Satalin v750m/2:00r...2 row
1,500
Meters
7:05.5
Time
2:21.8
Pace
87
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,533 |
| Overall Time | 11:05.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 123 |
February 11, 2024 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,500 | 2:21.8 | 123 | 722 | 29 | |
| 3:43.6 | 750 | 2:29.0 | 106 | 663 | 28 | |
| r: 2:00 | 16 | |||||
| 3:21.9 | 750 | 2:14.6 | 144 | 793 | 31 | |
| r: 2:00 | 17 | |||||
| r33 |
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Workout Graph
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