Marty Satalin 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 124 |
February 15, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 55 | 30 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 30 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 29 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 31 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 31 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.