Marty Satalin 12:00 row
2,560
Meters
12:00.0
Time
2:20.6
Pace
144
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 122 |
February 18, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,560 | 2:20.6 | 126 | 733 | 144 | 30 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 29 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 31 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 31 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 32 |
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Workout Graph
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