Marty Satalin 2500m row
2,500
Meters
11:38.7
Time
2:19.7
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 119 |
April 05, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,500 | 2:19.7 | 128 | 726 | 141 | 29 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 28 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 29 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 30 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 31 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 668 | 27 | 31 |
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Workout Graph
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