Marty Satalin 2500m row
2,500
Meters
12:05.3
Time
2:25.0
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 120 |
August 17, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,500 | 2:25.0 | 115 | 694 | 137 | 31 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 29 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 31 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 27 | 32 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 31 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 27 | 32 |
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Workout Graph
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