Marty Satalin 2500m row
2,500
Meters
11:44.8
Time
2:20.9
Pace
140
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 120 |
August 21, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,500 | 2:20.9 | 125 | 730 | 140 | 30 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 30 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 28 | 30 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 28 | 31 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 28 | 32 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 734 | 28 | 32 |
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Workout Graph
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