Marty Satalin 2500m row
2,500
Meters
11:33.7
Time
2:18.7
Pace
141
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 118 |
September 30, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,500 | 2:18.7 | 131 | 731 | 141 | 30 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 29 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 30 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 31 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 32 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 720 | 28 | 32 |
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Workout Graph
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