Marty Satalin 2500m row
2,500
Meters
11:28.7
Time
2:17.7
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 365 |
| Drag Factor | 117 |
October 27, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,500 | 2:17.7 | 134 | 760 | 143 | 31 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 30 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 31 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 32 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 28 | 33 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 28 | 33 |
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Workout Graph
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