Marty Satalin 2500m row
2,500
Meters
11:25.9
Time
2:17.1
Pace
143
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 355 |
| Drag Factor | 117 |
November 02, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,500 | 2:17.1 | 136 | 750 | 143 | 31 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 30 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 31 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 727 | 28 | 31 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 725 | 28 | 32 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 764 | 29 | 32 |
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Workout Graph
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