Marty Satalin 2500m row
2,500
Meters
11:48.9
Time
2:21.7
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 117 |
December 15, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,500 | 2:21.7 | 123 | 710 | 140 | 30 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 29 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 705 | 28 | 30 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 31 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 707 | 28 | 32 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 706 | 28 | 32 |
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Workout Graph
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