Marty Satalin 1500m row
1,500
Meters
7:10.7
Time
2:23.5
Pace
82
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 116 |
December 27, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.7 | 1,500 | 2:23.5 | 118 | 685 | 82 | 32 |
| 1:23.7 | 300 | 2:19.5 | 129 | 731 | 17 | 31 |
| 1:25.3 | 600 | 2:22.1 | 122 | 717 | 17 | 31 |
| 1:27.3 | 900 | 2:25.5 | 114 | 659 | 16 | 32 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 33 |
| 1:27.7 | 1,500 | 2:26.1 | 112 | 656 | 16 | 33 |
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Workout Graph
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