Marty Satalin 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 114 |
February 16, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 55 | 31 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 30 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 30 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 31 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 32 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 11 | 33 |
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Workout Graph
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