Marty Satalin 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 114 |
February 16, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 696 | 55 | 31 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 32 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 31 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 31 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 33 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 32 |
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Workout Graph
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