Marty Satalin 2500m row
2,500
Meters
12:06.4
Time
2:25.2
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 116 |
February 23, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,500 | 2:25.2 | 114 | 693 | 140 | 30 |
| 2:40.5 | 500 | 2:40.5 | 85 | 628 | 28 | 25 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 31 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 705 | 28 | 32 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 710 | 28 | 32 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 33 |
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Workout Graph
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