Marty Satalin 2500m row
2,500
Meters
12:07.6
Time
2:25.5
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 115 |
March 08, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,500 | 2:25.5 | 114 | 690 | 140 | 30 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 28 | 26 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 28 | 32 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 32 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 28 | 32 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 28 | 32 |
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Workout Graph
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