Wendelien Wijsman v6:00/2:00r...2 row
2,354m
Meters
9:00.0
Time
1:54.6
Pace
164
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,377m |
| Overall Time | 13:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 113 |
January 04, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 29 | |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 28 | |
| r: 2:00 | 8m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 32 | |
| r: 2:00 | 15m | |||||
| r23m |
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Workout Graph
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