30:00 row on December 20, 2015

Jim Gustin 30:00 row

5,848

Meters

30:00.0

Time

2:33.8

Pace

315

Calories

Average Watts	96
Calories Per Hour	630

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility