30:00 row on March 13, 2016

Jim Gustin 30:00 row

5,600

Meters

30:00.0

Time

2:40.7

Pace

295

Calories

Average Watts	84
Calories Per Hour	590

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility