Jim Gustin 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
June 28, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 33 | 122 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 | 107 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 | 114 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 34 | 124 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 34 | 131 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 34 | 135 |
USB