Jim Gustin 7:00 row
1,379m
Meters
7:00.0
Time
2:32.2
Pace
73
Calories
94
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
August 18, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,379m | 2:32.2 | 99 | 641 | 29 | 94 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 30 | 91 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 29 | 99 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 28 | 92 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 97 |
WU