Jim Gustin 7:00 row
1,327m
Meters
7:00.0
Time
2:38.2
Pace
69
Calories
87
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
August 24, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,327m | 2:38.2 | 88 | 603 | 28 | 87 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 81 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 28 | 88 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 27 | 90 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 91 |
WU