Jim Gustin 7:00 row
1,349m
Meters
7:00.0
Time
2:35.6
Pace
69
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 27, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,349m | 2:35.6 | 93 | 619 | 28 | 89 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 27 | 76 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | 91 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 95 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 29 | 96 |
WU