Jim Gustin 7:00 row
1,350m
Meters
7:00.0
Time
2:35.5
Pace
70
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 01, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,350m | 2:35.5 | 93 | 620 | 27 | 126 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 120 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 28 | 114 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 136 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 136 |
WU