Jim Gustin 7:00 row
1,352
Meters
7:00.0
Time
2:35.3
Pace
71
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
September 04, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,352 | 2:35.3 | 93 | 621 | 71 | 27 | 89 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 28 | 82 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 28 | 90 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 27 | 94 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 27 | 93 |
WU