Jim Gustin 7:00 row
1,313m
Meters
7:00.0
Time
2:39.9
Pace
67
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
October 06, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,313m | 2:39.9 | 86 | 594 | 27 | 125 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 28 | 130 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 27 | 122 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 126 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 122 |
WU