Jim Gustin 0:23 row
38m
Meters
0:23.1
Time
5:03.9
Pace
1
Calories
91
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 10 |
| Drag Factor | 118 |
September 19, 2017 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 38m | 5:03.9 | 12 | 342 | 10 | 91 |
| 0:23.1 | 38m | 5:03.9 | 12 | 342 | 10 | 91 |