Jim Gustin 7:00 row
1,317m
Meters
7:00.0
Time
2:39.4
Pace
68
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 07, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,317m | 2:39.4 | 86 | 597 | 28 | 89 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 81 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 88 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 93 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | 94 |
WU