Jim Gustin 7:00 row
1,344m
Meters
7:00.0
Time
2:36.2
Pace
71
Calories
92
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
October 24, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,344m | 2:36.2 | 92 | 615 | 27 | 92 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 85 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 27 | 93 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | 96 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 97 |
WU