Jim Gustin 7:00 row
1,285m
Meters
7:00.0
Time
2:43.4
Pace
66
Calories
87
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 17, 2017 04:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,285m | 2:43.4 | 80 | 575 | 27 | 87 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 25 | 81 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 25 | 86 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 29 | 89 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 29 | 92 |
WU