Jim Gustin 7:00 row
1,346
Meters
7:00.0
Time
2:36.0
Pace
70
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
January 03, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,346 | 2:36.0 | 92 | 600 | 70 | 29 | 93 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 30 | 86 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 30 | 92 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 30 | 98 |
| 7:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 | 98 |
WU