Jim Gustin 7:00 row
1,358m
Meters
7:00.0
Time
2:34.6
Pace
71
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
February 05, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,358m | 2:34.6 | 95 | 625 | 29 | 95 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 29 | 87 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 95 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 31 | 98 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 100 |
WU